The Transju'
Trail
10 km

• Distance : 10 km
• Departure : Les Rousses at 11:15 am
• Arrival : Les Rousses
• Elevation gain : 300 m of D+.

• The race number (nominative, guaranteed for all registrations made before April 10, 2023)
• The timing chip and the timed classification
• The dematerialized Road Book
• Medical assistance and security
• Refreshments at the finish
• Post race services

A souvenir Dare 2b T-shirt from La Transju Trails 2023:

A preparation program for the Transju Trail 10 km, realized by Nicolas Vandel, ex physical trainer of the French Ski Teams, will be offered to all the people registered on this format.

Whether you are an intermediate or a beginner runner, this guide will give you the keys to succeed in this mythical race in the Jura Mountains. Follow its advice on nutrition, training and recovery to reach your goals and cross the finish line with confidence.

So, are you ready to take on the challenge of the Transju Trail 10 km?

Les Rousses (start and finish) : Full supply

MANDATORY EQUIPMENT :

• Water reserve containing at least 500 ml
• 1 individual cup

RECOMMENDED EQUIPMENT:

• 1 Whistle
• 1 kit for quick dressing and foot care
• 1 survival blanket
• 1 warm and waterproof garment to protect against the cold and rain
• 1 cell phone

AUTHORIZED EQUIPMENT :

• Sticks

PROHIBITED MATERIAL:

• 2-wheeled or motorized equipment: This equipment is prohibited for all races.

Depending on the conditions, the Jury may add additional equipment, require the wearing of all or part of the equipment and forbid access to the event to participants who do not comply. In case of non-use of mandatory and recommended equipment, the organizer cannot be held responsible for any incidents and their consequences.

Regulations of the event can be consulted and downloaded by clicking here.