Training program - Transju' Trail 10 km
A preparation program for the Transju' Trail 10 km, realized by Nicolas Vandel, ex physical trainer of the French ski teams, will be offered to all the people registered on this format.
Whether you are an intermediate or a beginner runner, this guide will give you the keys to succeed in this mythical race in the Jura Mountains. Follow its advice on nutrition, training and recovery to reach your goals and cross the finish line with confidence.
So, are you ready to take up the challenge of the Transju' Trail 10 km?
Ludovic BOURGEOIS wins the 82km trail race
The 2800 competitors in the Transju'Trails started their race under misty, cool skies. From 5.30am to 11am, the starters took to the course between Les Rousses and Morez. The big winner of this 2024 edition was undoubtedly the 82 km runner, Ludovic Bourgeois.
Top start Transju'Trails 2024
The 17th edition of La Transju'Trails was officially launched today in Morez (Jura) with the opening of the Trail Show, followed by the first events: the 5km and the Transju'Trails des Marmots.
Podcast Transju'Trails x Agile Training
We are delighted to announce the release of 2 episodes of the Transju'Trails podcast, in collaboration with Nicolas VANDEL, Agile training.
