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Training Program - Transju Trail 10 km

A preparation program for the Transju Trail 10 km, realized by Nicolas Vandel, ex physical trainer of the French Ski Teams, will be offered to all the people registered on this format.

Whether you are an intermediate or a beginner runner, this guide will give you the keys to succeed in this mythical race in the Jura Mountains. Follow its advice on nutrition, training and recovery to reach your goals and cross the finish line with confidence.

So, are you ready to take on the challenge of the Transju Trail 10 km?

La Transju x Dare 2b T-Shirt official partner of the trail
La Transju Trail

Revelation of the runner's gift for the Transju' Trails 2023

Dare 2b will provide the runner's gift for La Transju Trails 2023, offering all participants a high quality technical t-shirt and above all a lasting souvenir of their participation.

Mock-UP Poster Transju Trails 2023
La Transju Trail

D-90 before the Transju Trails ⏰

After La Transju' this winter, come and discover the most beautiful trail of the Jura Mountains : The Transju' Trails, on June 3rd and 4th 2023 !

Training program Transju Trail 10 kms
La Transju Trail

Training Program - Transju Trail 10 km

A preparation program for the Transju Trail 10 km, realized by Nicolas Vandel, ex physical trainer of the French Ski Teams, will be offered to all the people registered on this format.