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Training program - Transju' Trail 10 km

A preparation program for the Transju' Trail 10 km, realized by Nicolas Vandel, ex physical trainer of the French ski teams, will be offered to all the people registered on this format.

Whether you are an intermediate or a beginner runner, this guide will give you the keys to succeed in this mythical race in the Jura Mountains. Follow its advice on nutrition, training and recovery to reach your goals and cross the finish line with confidence.

So, are you ready to take up the challenge of the Transju' Trail 10 km?

La Transju'

Participating photos are online!

Relive your race and download your best memories!

Transjurassienne victory
La Transju'

Transju' 2025 results

The 2025 edition of La Transju' comes to an end, and what an edition it was!

La Transju'

The Web program is available

Discover the full Transju' 2025 program.